Restore & Explore

Reset your rhythms, refresh your routines, and step into a new season with intention.

Author

Amy Lemire
April 30, 2026

Restore your energy, your routines, and space for yourself after a full season.

May always feels like a transition.

The end of the school year brings a full schedule, shifting routines, and a pace that can leave you feeling a little stretched. At the same time, there’s something new on the horizon — longer days, summer plans, and the opportunity to step into a different rhythm.

This month, we’re focusing on two simple ideas: Restore and Explore.

First, restore.
Restore your energy after a busy season.
Restore your routines in a way that feels simple and sustainable.
Restore space for yourself — especially as we move through Mother’s Day and are reminded how important it is to care for the ones who care for everyone else.

And also, explore.
Explore what’s next for your wellness.
Explore new routines that support you through the summer months.
Explore simple tools that help you feel your best as your days become more active and full.

This isn’t about doing more.

It’s about resetting what matters — and stepping into the next season with intention.

Amy Lemire

New customers save 10% OFF with Code SHAREYL

Mother’s Day Made Easy 

Gift her something that scents her every day this Mother's Day.

The Spring Rain and Lavender Creme essential oil blends by Simplified by Jacob + Kait are plant-based and made with the highest quality ingredients.

Enjoy these springtime scents wherever you go with the exclusive Wanderful 2.0 diffuser by Young Living. 

Plus, enjoy 100% natural fine fragrance made without the toxins found in traditional fragrances with Wyld Notes. 

Customize a bundle just for her now through May 10th or while supplies last.

Member Spotlight: Finding Your Own Path

Featuring Ann Cantu

One of the things I appreciate most about this community is seeing how each family finds their own path — and Ann’s story is a powerful example of what can happen when you stay curious, consistent, and open to change.

Ann was first introduced to essential oils about 12 years ago, during a time when she was looking for more natural ways to support her family. What started with a few simple oils and some shared advice quickly grew into a deeper commitment to learning, researching, and making more intentional choices at home.

One product that has remained a consistent staple for Ann is NingXia Red. She first started using it during her third pregnancy, looking for support with energy. What she noticed went beyond what she expected — not only did it help her feel more supported throughout the day, but it became something her family returned to again and again during busy or demanding seasons. Years later, she even used it to support her son during long, physically demanding marching band practices in the Texas heat — helping him stay energized and consistent through the season.

But one of the most meaningful parts of Ann’s story is her personal health journey.

After being diagnosed with Hashimoto’s thyroiditis, she found herself on a path that often leads to increasing dependence on medication and ongoing fatigue. Instead of accepting that as her only option, Ann began researching root causes and looking more closely at her environment and daily habits.

She made gradual but intentional changes — simplifying what her family used in their home, choosing more natural options for cleaning like Thieves Household Cleaner and Young Living’s numerous personal care products, and focusing on nourishing, whole foods.

Within a few months, she was already able to reduce her medication. Within two years, she no longer needed it at all, and her body was able to maintain normal levels on its own.

Her journey wasn’t about one product or one quick fix — it was about consistency, awareness, and using the right tools to support her body along the way.

Today, Ann uses Young Living products as part of her family’s everyday life, tailoring what she uses to each person’s needs. Her story is a powerful reminder that wellness isn’t about doing everything — it’s about making thoughtful choices over time and using the tools that support you best.

Take a look at Ann’s favorites here (when you shop her list, she gets a special gift): https://www.youngliving.com/us/en/myaccount/wishlist?listId=69f23db32c6879000afdaebc&enrollerId=1936700&sponsorId=1936700&userName=Amy

Got a story to tell? I’d love to hear it - send me an email! [email protected]om

Be a part of something big!!! Young Living is bringing its convention to you! 

Awaken Tour Arlington, Texas

Snag your ticket to experience the best of convention coming to you featuring product experiences, endless education, and connecting with the YL community at The Awaken Tour happening June 5–7, 2026.

The Awaken Tour is a high-energy, immersive experience traveling across the U.S., Canada, and Mexico—bringing the most loved elements of convention straight to your city.

Powerful product and business training, hands-on product and farm-inspired experiences, a Science Symposium, and hanging with your YL besties. Each stop is designed to inspire momentum and spark what’s next.

We’re bringing the magic to you—so get ready to awaken your purpose, your passion, and your next level.

Don’t miss these May Events!

Restore Your Rhythm: Everyday Self-Care Made Simple
Thursday, May 7th at Noon on Zoom

Self-care doesn’t have to be complicated — it just needs a rhythm.

In this class, I’ll be sharing the simple, everyday self-care practices I come back to again and again — the ones that help me feel my best when life gets full or a little out of sync.

We’ll focus on three key areas:
🌿 Skin care — simple ways to support and care for your skin
💧 Gut support — daily habits that help you feel balanced and energized
✨ Aroma — easy ways to reset, calm, and refocus throughout your day

These aren’t long routines or big changes — they’re small, consistent practices that create a rhythm you can actually maintain.

If you’ve been feeling a little off or just ready to reset, this is a simple place to begin.

Make and Take Maddness
Monday, May 18th, 11am-12:30pm
My Home: 2504 Brown Dr., Flower Mound, TX 75022

This month’s event is all about restoring and exploring — in the most fun way possible.

Join me for Make & Take Madness, a hands-on, come-and-go experience where you’ll get to create your own custom wellness products to take home.

You’ll choose 2 DIY items to make:
✨ Room Sprays
✨ Body Sprays
✨ Sugar Scrubs
✨ Foaming Hand Soaps
…and more

💛 RSVP and you’ll get to make a 3rd DIY — on me

This is designed to be both:
🌿 a little restorative (take time for yourself)
🌸 a little exploratory (try something new)

All supplies are provided — just come ready to create, relax, and enjoy.

Bring a friend, take your time, and leave with products you’ll actually use.

Ready to Explore: Essential Oils for Summer Adventures
Tuesday, May 19th - Zoom Class - 8pm

Summer is a season for exploring — whether that means traveling, spending more time outside, or simply shifting into a different rhythm at home.

A little preparation can make all the difference.

In this class, I’ll be sharing a handful of essential oils I always keep on hand during the summer months — simple, versatile tools that support everything from everyday routines to those unexpected moments that come with being on the go.

We’ll cover:
🌿 my favorite oils for travel and on-the-go use
☀️ simple ways to support your body through seasonal challenges
✨ easy ideas to maintain your self-care, even in a busy season

These aren’t complicated routines — just practical, easy-to-use solutions you can take with you wherever summer leads.

Congratulations, you made it this far. Now you can take part in this month’s newsletter challenge! Answer the question of the month on our Facebook Page and I’ll send you a surprise! Go to https://www.facebook.com/flomom and look for the question of the month post and put your answer in the comments!

Question of the Month: What is your biggest summer self-care challenge?

Are you getting the most out of your wellness journey?

Does your new year deserve a new opportunity? By becoming a Young Living Brand Partner, you’ll have the opportunity to earn commission when you share your love of YL products! It takes less than 5 minutes to set up and is free. Send me a message and let’s explore the possibilities together.

Let’s Stay In Touch

Amy Lemire

Bee Empowered Wellness: Wellness Educator and Young Living Brand Partner YL#1936700

Join my online communities to access weekly tips and monthly classes!

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