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Refresh, Renew, Thrive: Your Spring Wellness Guide

Refresh, Renew, Thrive: Your Spring Wellness Guide

Spring is a season of change—take action and transform your wellness!

Amy Lemire
March 01, 2025

Spring Into Wellness: Prepare, Transform, and Thrive!

As winter fades and spring begins to bloom, change is in the air—and it’s the perfect time for a fresh start! But wellness isn’t just about luck—it’s about taking action. Just like the seasons transform, you have the power to transform your health and well-being with simple, intentional steps.

This month, I’m here to help you prepare for spring wellness with classes, workshops, and my first ever WATCH PARTY, designed to give you the tools you need to thrive. Whether it’s refreshing your routine, reducing toxins, or embracing new healthy habits, let’s welcome the season of renewal together.

Are you ready to make your own luck this spring? Let’s take those first steps together!

With joy,

Amy Lemire

Tip of the Month

Are you plagued by respiratory challenges when the winds blow and seasons change? Have you tried Season Essentials? Season Essentials™ essential oil blend helps you tackle seasonal challenges with an all-star lineup of premium essential oils, including Lemon, Lavender, Peppermint, Goldenrod, and Eucalyptus Blue.

To support yourself with Season Essentials start diffusing this oil 3 times a day for 15min and while you sleep while you continue with your current using what currently supports you (OTC stuff etc.). Do this for about a week and then slowly back off your old supports. Go slow and be patient with yourself. Avoiding inflammatory foods such as refined sugar can help you transition as well. See you feel after the first month. Continue diffusing Season Essentials nightly for maintenance.

www.youngliving.com/us/en/product/season-essentials-essential-oil-blend

Celebrate and Learn - Join me for the Good Day Young Living – Watch Party
Tuesday March 11^{th •}11am – 2 pm

Are you ready!!! I can’t wait to see what Young Living has in store for us this year. Join me as we watch these product reveals live and learn from top essential oil educators! Topics include new products, spring scents, skin care, healthy nutrition and more!

Enjoy lunch and product samples.

Space is limited RSVP required! RSVP by Sunday, March 9th

https://www.facebook.com/share/1AAXQpE5NC/

Look Ahead To Spring Wellness

We will be starting our very first NingXia Red reset as a group in April! Check out the video below to see what it’s all about and order your reset kit this month so you’re ready to start with us in April. Order your kit here! https://www.youngliving.com/us/en/product/make-a-shift-reset-kit?enrollerId=1936700&sponsorId=1936700

Bee Empowered Workshops - New for 2025

Bee Empowered Workshops - I introduced our first Bee Empowered Workshops in November of 2024 and I’m thrilled to announce the first 2 workshops of 2025!

What is the difference between a class and a workshop? Classes are free, last 1-2hrs, usually contain one interactive activity and are often in a large group setting. Workshops will have a fee ($30-$50 each), last 2+ hrs, include multiple interactive activities or make and take items, offer focused attention and one-on-one follow up opportunities for participants.

Get involved and save $$$! Each workshop will have a different price and pre registration will be required via google form. Buy 3 workshops and get the 4th free! After you’ve purchased your 3rd workshop I will reach out to you with your free workshop code!

Emotional Wellness Workshop
Zoom Workshop – Wednesday, March 26^th 7:30-9:30pm - $30.00

Discover the amazing connection between aromas and our emotions. We will discuss various techniques to help us build healthy emotions including aroma therapy, colors, and mindset.

You will be guided through a series of activities to help you discover the best aromas to support your healthy emotions.

This class includes an aroma sampler, please register by March 16^th so that your sampler can be mailed to you before the class. Final registration is March 23^th , however your sampler may not arrive on time.

Registration is required by March 16th. Please use Google Form https://forms.gle/dXgsQ1bZx7Cwxktm9

Make A Shift Essential Oils Workshop
Week of April 13th (Date and Time TBD)

Let’s take a deep dive into the 6 incredible essential oils that are part of Young Living’s Make a Shift Kit. We will take a deep dive into each oil and how each can be used to solve countless daily health and wellness challenges.

Registration is required by April 9th. Please use Google Form https://forms.gle/dXgsQ1bZx7Cwxktm9

Toxin Free Home Workshop with Make and Take
2504 Brown Dr., Flower Mound, TX 75022 – Sunday, April 27^th - $40.00 3-5pm

What’s hiding in your home? I was astonished when I learned about all the toxin that could be found in common household cleaners and home care products, I was then terrified to learn what these could do to my body and my family.

Thankfully, I fear no more! Young Living offers a variety of easy to use home care products, we will explore all of these, and learn how to create DIY’s as well, you’ll go home with 2 helpful household DIYS!

Registration is required by April 23rd. Please use Google Form https://forms.gle/dXgsQ1bZx7Cwxktm9

Essential Oils and Chakras Workshop
Wednesday – May 7^th 7-9pm - Virtual - $30.00

Discover the body’s Chakra system (or energy centers) and how they interact with our health and wellness. We will take a look at the chakras in relation to essential oils and how essential oils can be used to heal and balance these centers.

Please use Google Form https://forms.gle/dXgsQ1bZx7Cwxktm9

Shop Now - http://www.youngliving.com/us/en/referral/1936700

New customers save 10% OFF with Code SHAREYL!

Let’s get together!!!!

Getting to Know Blended Essential Oils -
Thursday, March 6^th – Zoom - 8pm

Join me as we get to know some of our most popular and unique essential oil blends. We will also discuss the value of essential oil blends and why they are a key part of your wellness routine.

https://us02web.zoom.us/j/84701157005?pwd=0sFCae0CVQVD1eZk3vfzE4yhem4BOY.1

https://www.facebook.com/share/18a6qZj1he/

Intro to Emotional Wellness with Essential Oils –
Tuesday, March 18^th – Zoom – 8pm

Our daily lives place continual challenges on our daily moods and emotional wellness. Let’s take a look at how essential oils can work with our brains to have a positive impact on our emotions.

Liven up with lemon, relax with lavender, find focus with peppermint and more!

https://us02web.zoom.us/j/89105143583?pwd=OmdzZUbiRTLvbONWI1GZ4mXhZqbeoc.1

https://www.facebook.com/share/1BNCyALJ4V/

Begin a new venture just for yourself in 2025!

Does your new year deserve a new opportunity? By becoming a Young Living Brand Partner you’ll have the opportunity to earn commission when friends or family purchase YL products! It takes less than 5min to set up and is free. Send me a message and let’s explore the possibilities together.

You’ll enjoy:

My direct support and coaching.
Commission checks and account credit each month
Optional free coaching from Young Living
No pressure or monthly sales requirements
The ability to work as much or as little as you like
Being a part of a community, company and team that really cares and roots for each other, no competition